THE SUPPORT YOU deserve. THE CARE YOU seek.
Guided by your intuition, my doula care is here to amplify your voice and remind you of your divine-feminine strength. Whether you’re preparing for birth or settling into the early days postpartum, I’m here to support you through every moment.
elements of birthBIRTH SUPPORT
Steady, intuitive care through every contraction. My approach to birth work is centered on helping you connect to your inner knowing. I’ll help to create a supportive space where you feel safe, informed, and in your power.
PRENATAL YOGAstarting at…
$75
Support the many changes of your body and mind through pregnancy. Emphasis on preparing the pelvis and pelvic floor for birth.
BIRTH DOULA PACKAGEstarting at…
$1600
Informational, emotional, and physical guidance to encourage ease and confidence in your pregnancy, setting the foundation for a calm and connected labor with unwavering support through birth.
BIRTH DOULA PACKAGE + POSTPARTUM CARE$2000
Birth Doula Package plus 12 hours of postpartum care. Nourishment for you, so you can focus on healing and your family.
WHAT’S included?
Birth Doula Package:
1 In-home postpartum follow-up visit
✓
2+ prenatal visits to understand and align with your birth vision
✓
Continuous support during active labor and birth
✓
Emotional and informational support for you and your partner
✓
Physical comfort techniques (breathwork, massage, positioning)
✓
Birth plan assistance and advocacy guidance
✓
elements of postpartumPOSTPARTUM CARE
The postpartum period is a time of immense transformation. My role is to support you by offering practical support, emotional nurturing, and space to rest and integrate. Here to prepare nourishing meals, hold the baby while you shower, or simply listen.
POSTNATAL YOGAstarting at…
$75
physical and emotional support tailored to nourish the healing of your postpartum self
BELLY BINDINGstarting at…
$375
a custom fit Bengkung Belly Bind to support your core, posture and increase hip stability, consider it a hug for your womb
save $100 with code: ALLYBIND
POSTPARTUM DOULAstarting at…
$400
12+ hours of intentional, continued postpartum support as you find your rhythm.
WHAT’S included?
Postnatal Yoga:
Reconnect with your body and the changes it’s experienced
✓
Gentle restrengthening for core, pelvic floor and beyond
✓
Nurture mental well-being and restore energy
✓
Belly Binding:
Custom-fit wrap that provides ribs, core and hips with 360° of support
✓
In-home spa-like experience encouraging deep relaxation
✓
Reduced swelling, better posture, and faster recovery
✓
Postpartum Doula Package:
Emotional support for navigating early postpartum
✓
In-home visits tailored to your schedule and needs
✓
Nourishing Ayurvedic meal prep and planning
✓
Light housekeeping and sibling support
✓
Infant care guidance and feeding support
✓
Resource referrals (lactation consultants, pelvic floor PTs, etc.)
✓
ARE DOULAS JUST FOR home BIRTHS?No! I support births in all settings, hospital, birth center, or home.
WHAT IF I’M NOT SURE WHAT KIND OF SUPPORT I NEED?That’s okay! We’ll explore your needs together during your discovery call.
WHEN SHOULD I BOOK A DOULA?Many clients book during the second trimester to ensure availability.
YOUR EXPERIENCE deserves AUTONOMY & GRACE.
Birth and postpartum are not just medical events. They are life transitions. Trust that with my services, you’ll receive compassionate, intuitive support that meets you where you are.